Vegan Diet Health Benefits and Risks

Plant-based diets (PBDs) are increasingly consumed around the world. In particular, among PBDs, the vegan diet is a food pattern characterized by the exclusion of all animal-origin foods. What drives people to adopt this model are mainly ethical, health and environmental reasons. A vegan diet, if well-balanced and varied, can help in achieving and maintainingContinue reading “Vegan Diet Health Benefits and Risks”

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