Copper Mesh Cleaner Recipe

2 cups water (~500 ml)1/4 cup hydrogen peroxide (~50 ml)1.5 oz citric acid powder (~50 ml) Soak the copper mesh completely submerged in the solution for about nine minutes. CAUTION: The byproduct is Copper Sulfate, one of the most toxic substances known to man. Handle appropriately. If this recipe helped your production run smother andContinue reading “Copper Mesh Cleaner Recipe”

Jump-Start Your New Diet With Protein

Diet researchers in Poland recently studied which diet was better to start a weight loss program with, a High-Protein or Low Glycemic Index Diet. Conclusions: A short-term HP diet applied as a jump-start diet appeared to be more beneficial than an LGI diet, as indicated by the greater fat mass loss, preservation of muscle mass,Continue reading “Jump-Start Your New Diet With Protein”

Relaxing EverMerge Caturday

My cats obviously picked up on my EverMerge gaming vibe. It’s a strategy puzzle game that features collecting instead of fighting, so it’s a great, relaxing way to enjoy your lazy Caturday… with your cats! Open EverMerge through the Mistplay app and redeem points that can be exchanged for real money. 🤑 In two days,Continue reading “Relaxing EverMerge Caturday”

Eat Less, Become Smarter

Researchers studying Anorexia Nervosa (AN) made some startling discoveries when they compared the cognitive tests of healthy people and those with AN. AN patients showed faster reaction times in the attention tasks, as well as increased accuracy in grammatical reasoning compared to the healthy volunteers. via Nutrients 2021, 13(3), 859; https://doi.org/10.3390/nu13030859 The science is clear. Want optimalContinue reading “Eat Less, Become Smarter”

Sailboat Interior Design

This boat refit is exceptionally nice. Follow Dan and Kika as they remodel a 1972 Pearson sailboat into their 36′ dream home. BOAT TOUR: The Modern Interior of our 50 yr old DREAM YACHT — Sailing Uma alt video link: https://youtu.be/8qtMHgXM-7I Follow this link to their blog: https://www.sailinguma.com/our-boat Fair winds and following seas ⛵

Is Metabolic Syndrome a Vitamin D Deficiency?

The prevalence of hypovitaminosis D has risen in developed countries over the past few years in association with lifestyle changes and an increase in unhealthy habits. Vitamin D deficiency has been implicated in various diseases, including metabolic syndrome (MetS), which is clinically defined by a set of metabolic and vascular disorders. While they were notContinue reading “Is Metabolic Syndrome a Vitamin D Deficiency?”

Vegan Diet Health Benefits and Risks

Plant-based diets (PBDs) are increasingly consumed around the world. In particular, among PBDs, the vegan diet is a food pattern characterized by the exclusion of all animal-origin foods. What drives people to adopt this model are mainly ethical, health and environmental reasons. A vegan diet, if well-balanced and varied, can help in achieving and maintainingContinue reading “Vegan Diet Health Benefits and Risks”

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